White Bean Vegan Burgers w/ Maple Chipotle BBQ, Fried Green Tomato, and Chipotle Ranch

White Bean Vegan Burgers w/ Maple Chipotle BBQ, Fried Green Tomato, and Chipotle Ranch

Difficulty: 2/5 (5 being hardest)
Spice Level: 2/3 (3 being spiciest)

Prep & Cook Time: 30 minutes
Servings: 4 burgers

The Challenge: White Bean Burgers

Mmm....

burgers ....

fried green tomatoes....

maple chipotle bbq....

chipotle ranch...

nuff said.

 


White Bean Burgers

  • 20 oz canned white beans, drained and rinsed
  • 1 lemon, juiced
  • 1 tbl olive oil
  • 1 shallot, diced
  • 2 garlic cloves, minced
  • 1 cup carrot, grated
  • ¼ cup finely chopped parsley
  • 1 tsp oregano
  • 1 tsp Creole seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • ½ cup panko bread crumbs
  • 1 flax egg (1 tbl flaxmeal + 3 tbl water)

Maple Chipotle BBQ

  • 2 cups fire-roasted diced tomatoe6
  • 6 oz of tomato paste
  • 1/3 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 1/4 cup coconut or brown sugar
  • 3 chipotles in adobo sauce + 2 tsp adobo sauce
  • 2 tbl vegan worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp mustard powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked sea salt
  • 1/2 tsp black pepper
  • 1 tsp liquid smoke
  • 1/2 tsp chipotle chili powder

Toppings


Equipment You'll Need:

Cutting Board . Sharp Cutting Knife . Measuring Cups . Measuring Spoons . Food Processor .


Before You Cook:

  • Wash and cut all fresh ingredients
  • Prep flax egg, mix flaxmeal and water
 1. Place the diced tomatoes in a medium saucepan. Add tomato paste, spices and all other ingredients to saucepan. Bring to a simmer over medium heat, reduce to low, and simmer for 30 minutes.

1. Place the diced tomatoes in a medium saucepan. Add tomato paste, spices and all other ingredients to saucepan. Bring to a simmer over medium heat, reduce to low, and simmer for 30 minutes.

 2. Add shallots and carrots to a medium pan and saute over medium heat with olive oil for 6-7 minutes until translucent.

2. Add shallots and carrots to a medium pan and saute over medium heat with olive oil for 6-7 minutes until translucent.

 3. Place white beans and lemon juice in food processor and process for 10 seconds until well combined.

3. Place white beans and lemon juice in food processor and process for 10 seconds until well combined.

 4. Mix white bean mixture with carrot/onions and rest of burger ingredients. Form the mixture into four patties (they'll seem pretty large). Place on a medium pan with a bit of oil and saute on each side for 3-4 minutes until browned.

4. Mix white bean mixture with carrot/onions and rest of burger ingredients. Form the mixture into four patties (they'll seem pretty large). Place on a medium pan with a bit of oil and saute on each side for 3-4 minutes until browned.

 5. To build the burger, place a patty on the bun with slice of the Chao, ranch, arugula, bbq, and fried green tomato.

5. To build the burger, place a patty on the bun with slice of the Chao, ranch, arugula, bbq, and fried green tomato.

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